Daily single meal pattern.

There is a simple way to avoid counter diets. Daily single meal pattern.

Daily single meal pattern is an experiment and research done by Foodman using his own resources. In which easy ways to avoid unhealthy diets and stay healthy have been explained.

We eat anything for food. Without any information or knowledge, we keep eating something all day long. We have a lot of knowledge in the matter of food. But due to hunger and fashion, it is not easy to take care. We are neither able to pay attention nor are taught what food can be eaten with and what should not be eaten.

The tendency to eat anything and anywhere in this fast-paced lifestyle is the main reason for our lifestyle diseases today. It may not be practical at all to remember and implement the correct combination among hundreds of food options.
But all these can be avoided in some ways. A special method is being presented to you by Foodman. Which is easy. This method of eating is called Daily single meal pattern of eating. That means consuming only one type of food in a day.

In life, we consume many types of food and different types of food in a single day. Which has a very bad effect on the digestive system of our body.

To digest any substance, the digestive system of the body has to produce the necessary enzymes and acids according to the substance. If we eat many types of food items together, whose PH and type are also different, then it is not easy to digest it, that is why due to the presence of many dishes and heavy food in the feast, indigestion and other stomach and other problems occur. Digestive disorders start occurring.

Many times we consume food opposite to each other in the morning and evening meals, due to which conflict between the subtle types of digestion and catabolism leads to food allergy or poisoning.

In the Daily single meal pattern, the daily meal remains the same at both times. Example: If you have eaten roti and potato curry in the morning meal, then the same should be repeated in the dinner. So that the digestive system can digest food with easily available enzymes. He did not have to make more enzymes for any new element. And the problem of adverse food reactions can also be avoided.

Foodman found in his study that the daily food of people living in remote rural and tribal areas is mostly the same. That is, due to local problems, these people were found following the Daily single meal pattern unknowingly.

These people depend on locally available grains and vegetables. And due to traffic and their own constraints, their daily food remains the same. Obesity and other lifestyle diseases are rarely seen among them, like diabetes, blood pressure, heart disease and allergies etc.

Following the Daily single meal pattern is commonly found in Indian natives and rural areas. Among these people, available research and study was done by Foodman’s team on many Indian forest dwellers and tribal tribes. In which many shocking facts came to light. The research was conducted on the local Raika tribe in Bikaner, Rajasthan.

In which it was found that these people use camel milk daily, due to which diseases like diabetes are not found at all in these tribes. Among these people, available research and study was done by Foodman’s team on many Indian forest dwellers and tribal tribes. In which many shocking facts came to light.

The research was conducted on the local Raika tribe in Bikaner, Rajasthan. In which it was found that these people use camel milk daily, due to which diseases like diabetes are not found at all in these tribes. On the basis of this research, camel milk was launched in the market as useful for diabetes.

But in the food habits of this tribe, Foodman found in his study that the food of the people of Raika tribe was mainly millet bread and desert vegetables and these are used daily in their daily life.

Due to which the foodman can claim that camel milk in a certain quantity can be beneficial for the health of this tribe. But the uniformity of their food and the lack of variations in their food is also the basis of their healthy life. Which was not paid attention to.

This research done by the team of Foodmen is not limited to the beliefs prevalent in just one tribe. No matter which regional boundary you belong to. You are limited to the consumption of grains and vegetation produced in your area. So the impact of lifestyle diseases will be less on you. We Indians can understand this only after leaving India.

Therefore, if you are also suffering from weight loss or diabetes and lifestyle related diseases, then you can keep your diseases away by following theDaily single meal pattern and eating according to your region. Do experience it once by adopting the Daily single meal pattern.